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Cobb Salad
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Ingredients
For the Dressing:
- 2 tablespoons minced shallot (about 1 small shallot)
- 1/4 cup olive oil
- 1/4 cup red wine vinegar
- 1/4 cup water
- 1 tablespoon Dijon mustard
- 2 teaspoons maple syrup
- 1/2 teaspoon salt, or to taste
- 1/4 teaspoon black pepper, or to taste
For the Eggy Tofu:
- 1/4 teaspoon turmeric
- 1/4 teaspoon garlic powder
- 1/4 teaspoon kala namak (black salt)
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 200g extra-firm tofu, drained, pressed and cut into 1/2 inch cubes
- 2 teaspoons lemon juice
For the Salad:
- 1 small head romaine lettuce, cleaned and chopped
- 1 small head bibb lettuce, cleaned and chopped
- 1 large tomato diced
- 1 cup cooked chickpeas
- 1 avocado sliced
- 1 cup coconut bacon
- Salt and pepper to taste
- 2 tablespoons chopped fresh chives
Method
- Begin by whisking all of the dressing ingredients together in a small bowl or jar. Allow it to sit while you prepare the rest of the salad.
- To make the eggy tofu, first stir the turmeric, garlic powder, kala namak and pepper together in a small bowl.
- Coat the bottom of a medium skillet with olive oil and place it over medium heat.
- When the oil is hot, add the tofu and cook for about 10 minutes, flipping once or twice to achieve browning on multiple sides.
- Sprinkle the tofu with the lemon juice and flip a few times to coat.
- Sprinkle the turmeric mixture over the tofu and toss a few times to coat.
- Remove the skillet from the heat and transfer the tofu to a plate.
- Fill a large salad bowl with the lettuce (or divide it among 4 individual bowls).
- Arrange the toppings over the lettuce, then sprinkle with salt, pepper and chives.
- Drizzle with dressing and serve.
Nutrition
| Nutrition info |
|
| Servings: 4.0 |
|
| Per serve: |
|
| Energy |
2236 kJ |
| Total fat |
44 g |
| Saturated |
12 g |
| Sodium |
795 mg |
| Total carbs |
36 g |
| Dietary fibre |
10 g |
| Sugars |
8 g |
| Protein |
13 g |